Yoga for Climbers

Posted on July 21, 2009 by Whollyyoga

Here are some postures that might be helpful for rock climbers. Core-building – warrior I and II, crescent lunge, chair, boat, plank, and balancing postures. Thanks to @cupcakemafia and @skippetty for the tips

Check out the review of the Yoga for climbers DVD from cupcakemafia.

cupcake mafia: Cupcake Wobbles But She Doesn’t Fall Down(or My review of “Yoga for Climbers”).

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One Response to Yoga for Climbers

  1. lindavanandel says:
    July 31, 2009 at 12:20 pm

    Thanks for this Andre!

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