In recent years, yoga classes have been increasing in popularity for those looking for a way to relax, and a way to increase strength and flexibility.
Students of Brooke Boon’s weekly yoga classes at the Ahwatukee Foothills YMCA are there for yet another reason. Christian faith-based yoga classes have also been growing in popularity and Boon’s ministry, Holy Yoga, has proved so popular that it will go international this year, adding another nine certified and registered instructors – for a total of 23 nationwide
via Yoga for your mind, body and spirit | yoga, boon, classes – Health – Ahwatukee Foothills News.
