As the end of summer draws near why not catch a few last rays and take your yoga practice to the beach. Check out this article with a few poses you can do as a part of your beach workout/yoga practice.
Yoga is one of the time tested ways of losing weight and there’s hardly a better way than to combine it with your beach workout. The concept of yoga also relies on stretching of muscles to reduce weight and inches. Yoga exercises do not promote weight training strength.
via Combine Yoga With A Beach Workout – iGotFit.com – I Got Fit, So Can You!.