- Home after saying last farewell to a friend emotional but beautiful time #
- RT @YogaSutras By study of spiritual books comes communion with one's chosen deity. Yoga Suta 2.44 #
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- wanderinmymind:
find faith when you’re sad find faith when you’re crushed find faith when you’re defeated find faith when you’re lost find faith when you’re ignored find faith when you’re alone and then find faith when you’re happy to recall upon in case you can’t find faith when you’re sad. faith is…
- http://www.youtube.com/watch?v=kD8ut1mo5eA&feature David Swenson on the practice of yoga and inner s
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I practice Yoga at home mainly for the purpose of having a relax mind and body. Stress is really high on our workplace and yoga helps me relax.
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i do Yoga at leat three times a week. It helps me calm down my mind and ease away stress.