5 Yoga Moves for Beginners – ABC News

Posted on November 2, 2009 by Whollyyoga

My name is Nicoline Valkenberg. I’m a yoga teacher and we’re going to show you today a few yoga moves for beginners, some simple poses that would be safe and easy for you to try if you’re new to yoga.

via 5 Yoga Moves for Beginners – ABC News.

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