HOLY YOGA with Andre Daley
January 30, 2010; 1 PM – 3:30PM $20
Geared toward beginners to yoga, those wanting in introduction to Holy Yoga, or those wanting in depth instruction of the primary poses; the Holy Yoga Introductory Workshop consists of 1 1/2 hours of detailed instruction, followed by a one-hour Holy Yoga class experience. The Workshop is designed to provide students with information on the benefits of yoga, yoga terminology, Holy Yoga philosophy, breath work, scripture meditation, in depth instruction of the primary poses, and an experiential Gentle Holy Yoga class. The series will also prepare students for a Gentle Holy Yoga, Holy Yoga Level 1, or Holy Yoga Slow Flow class.
“Holy Yoga is a physical practice of aligning the body combined with breath work and mindful intention of reliance on God,” said Brooke Boon, founder of Holy Yoga. “The series is designed to introduce students to this amazing practice and facilitate the worship and celebration of God through movement, biblical meditation, and fellowship.”
The workshop will be led by Andre Daley of Wholly Yoga. Andre has been practicing yoga for over five years and teaching for two years. Andre has completed Yoga Fit Level 1 training and is a certified YogaFit kids and seniors teacher. He is Holy Yoga instructor (HYI) Certified Christian Yoga Teacher (CCYT) through Holy Yoga and Registered Yoga Teacher – 200 hour level (RYT 200) with Yoga Alliance . He has also taken master classes Iyengar yoga teacher Mary Reilly, Ashtanga teacher Dave Swenson; Power Yoga teacher Bryan Kest, Anusarateacher Desiree Rumbaugh, and therapeutic yoga workshop with Lyn Medows. Andre teaches yoga in the hopes that others will find a mind, body and spirit connection with God through yoga as a prayerful spiritual practice.
The workshop will be held January 30, 1-3:30, at The Studio in Kentwood MI. Advance registration is required and a $20 minimum donation is suggested. For more information or to register in advance, contact Marge or call the number below.
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January 1st, 2010 on 12:58 am
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