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- wanderinmymind:
find faith when you’re sad find faith when you’re crushed find faith when you’re defeated find faith when you’re lost find faith when you’re ignored find faith when you’re alone and then find faith when you’re happy to recall upon in case you can’t find faith when you’re sad. faith is…
- http://www.youtube.com/watch?v=kD8ut1mo5eA&feature David Swenson on the practice of yoga and inner s
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Category Archives: yoga practice
3 Keys to Creating a Sacred Meditation Space | Wisdom Web Blog
Close-up of a beautiful young woman meditating from Crestock Creative Photos We all know the profound benefits that meditation practice bestows. The two important aspects though, in order to extract the wonderful benefits from meditation, is that the practice needs … Continue reading
Posted in contemplation - dhyana, Yoga news
Tagged contemplation, contemplation - dhyana, meditation, meditation times
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If you can’t stand the heat -be present
As a student of Yoga I am always eager to try new styles and approaches so I can learn. Recently while visiting my family in Brooklyn I had the opportunity to get my first Bikram yoga experience. I was able … Continue reading
Posted in featured, yoga practice
Tagged be present, be present Brooklyn, bikram, bikram yoga, hot yoga, park slope
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The Truth About Christian Yoga
As Yoga has grown, outside of India, so have the many contemporary styles. Among the contemporary styles is Christian Yoga. Just mentioning the words, Christian and Yoga in the same phrase, could start a controversy, depending upon who is listening. Continue reading
yoga has no age
Some stories that show yoga has no age. Still strong and supple at 88, Vanda Scaravelli continues to practise using gravity and the breath to ride the body’s own wave. I’ve watched Vanda Scaravelli do backbends for over 10 years, … Continue reading
Easing Those Travel Aches Through Yoga – NYTimes.com
WHEN the world of the business traveler turns upside down — whether because of a missed connecting flight, lost luggage or an uncooperative volcano — Steve Boerema knows just what to do. Mr. Boerema practices an inversion. He finds a … Continue reading
Yoga Poses for Carpal Tunnel Syndrome | FITLODE
With so many of us spending way too much time at our computers, carpal tunnel syndrome is something we will all experience at one time or another. To relieve the fatigue and pain that it brings, try doing these yoga … Continue reading
Posted in postures-asana
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The Walking Breath | Pranayama for Pedestrians
“I don’t have time for doing much pranayama practice,†a friend once told me. “I barely have enough time for a brisk walk.†He didn’t realize that pranayama can be practiced during jogging or walking. It’s not always a matter … Continue reading
Posted in breathing -pranayama
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Straight to the core
Last week I was talking to a gospel singer who was asking me about attending a yoga class. She said, “I need to work on my core. Everything starts with the core.” That is true in yoga and in life. … Continue reading
Posted in contemplation - dhyana, spiritual practice
Tagged core, core power, core strength, inner strength
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mandala namsakar prayer flow
As you do this flow set your intention on the one who is the Alpha and omega, the beginning and the end ,the completion of all things
this weeks intention -everything old is new again
Our intention for our yoga practice at Wholly Yoga this first full week of the new year is, everything old is new again. Sometimes in life and in our yoga practice we can get stuck in the past attached to … Continue reading
Posted in contemplation - dhyana, news, spiritual practice
Tagged contemplation, intention, meditation, new, new year, old, yoga practice
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