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	<title>Wholly Yoga</title>
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	<description>explore the body,mind,spirit connection</description>
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		<title>NO class tonight</title>
		<link>http://www.whollyyoga.com/2010/01/25/no-class-tonight/</link>
		<comments>http://www.whollyyoga.com/2010/01/25/no-class-tonight/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 16:27:01 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[classes]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2149</guid>
		<description><![CDATA[ Advanced Beginner intermediate practice at 6  p.m. has been canceled tonight. See you next time
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		<title>Yoga Day USA event</title>
		<link>http://www.whollyyoga.com/2010/01/20/yoga-day-usa-event/</link>
		<comments>http://www.whollyyoga.com/2010/01/20/yoga-day-usa-event/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:49:40 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[featured]]></category>
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		<description><![CDATA[Yoga Day USA event: Yoga home workshop this Sat 9:30-11, Grand Rapids at Core Pilates and Yoga www.corepilatesgr.com All proceeds will go to Haiti Relief
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		<item>
		<title>mandala namsakar prayer flow</title>
		<link>http://www.whollyyoga.com/2010/01/05/mandala-namsakar-prayer-flow/</link>
		<comments>http://www.whollyyoga.com/2010/01/05/mandala-namsakar-prayer-flow/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 04:58:42 +0000</pubDate>
		<dc:creator>andre</dc:creator>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2106</guid>
		<description><![CDATA[As you do this flow set your intention on the one who is the Alpha and omega, the beginning and the end ,the completion of all things

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		<series:name><![CDATA[prayer flows]]></series:name>
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		<item>
		<title>this weeks intention -everything old is new again</title>
		<link>http://www.whollyyoga.com/2010/01/03/this-weeks-intention-everything-old-is-new-again/</link>
		<comments>http://www.whollyyoga.com/2010/01/03/this-weeks-intention-everything-old-is-new-again/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 01:15:20 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[contemplation - dhyana]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2080</guid>
		<description><![CDATA[Our intention for our yoga practice at Wholly Yoga this first full week of the new year is, everything old is new again. Sometimes in life and in our yoga practice we can get stuck in the past attached to things we have previously done or been unable to do. How do we learn from the past while living into the future?
This week we will endeavor to approach the tried and true postures in a new way and try some new postures and flows.  Let&#8217;s engage our yoga practice in mind body and spirit with a fresh new perspective. Consider using the scripture below for meditation and prayer this week.
Anyone united with the Messiah gets a fresh start, is created new. The old life is gone; a new life burgeons! 2 Cor 5:17 (MSG) 
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		<series:name><![CDATA[Weekly meditation]]></series:name>
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		<title>New year intention 3 things</title>
		<link>http://www.whollyyoga.com/2010/01/01/new-year-intention-3-things/</link>
		<comments>http://www.whollyyoga.com/2010/01/01/new-year-intention-3-things/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 16:28:55 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[contemplation - dhyana]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2062</guid>
		<description><![CDATA[Set up the Tabernacle on the first day of the new year Exodus 40:2 (NLT) 
Today  is the first day of the new year. A day to think about how we will approach the year ahead. many people will make resolutions or set goals. As yogis we can do well to  set intentions for the new year instead of goals or resolutions, this makes the process and focus more important than the end.
On the first day of the new year  just short of the anniversary of the Exodus, God&#8217;s people set up the tabernacle. A place to worship and honor God for God saving acts and promises. We no longer have to set up the physical tent, tabernacle or dwelling place for God. God is now with us, among us and can dwell within us.
Didn&#8217;t you realize that your body is a sacred place, the place of the Holy Spirit? ...]]></description>
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		<series:name><![CDATA[videos]]></series:name>
	</item>
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		<title>Live stream of prayful flows coming in 2010</title>
		<link>http://www.whollyyoga.com/2009/12/31/live-stream-of-prayful-flows-coming-in-2010/</link>
		<comments>http://www.whollyyoga.com/2009/12/31/live-stream-of-prayful-flows-coming-in-2010/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 00:27:23 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[featured]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2054</guid>
		<description><![CDATA[Starting in 2010 we will posting live streaming and recorded videos of prayerful flow that can be incorporated into your practice. Look for the videos weekly on the web site video page, Facebook and Youtube
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		<title>YOGA AT HOME WORKSHOP</title>
		<link>http://www.whollyyoga.com/2009/12/31/yoga-at-home-workshop/</link>
		<comments>http://www.whollyyoga.com/2009/12/31/yoga-at-home-workshop/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:42:19 +0000</pubDate>
		<dc:creator>andre</dc:creator>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2046</guid>
		<description><![CDATA[YOGA AT HOME WORKSHOP: Core Pilates and Yoga
JAN. 23, 2010  9:30-11:15AM  $15  ($20 at door)
Instructor Andre Daley will show you how to bring your yoga practice home from the yoga studio. This workshop will cover the best times to practice at home; how to prepare a space for your practice; choosing poses, building a practice sequence and using music. Participants will receive their own set of practice cards to use in putting together sequences.

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			Share this on ...]]></description>
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		<title>Holy Yoga workshop at the Studio in Kentwood</title>
		<link>http://www.whollyyoga.com/2009/12/31/holy-yoga-workshop-at-the-studio-in-kentwood/</link>
		<comments>http://www.whollyyoga.com/2009/12/31/holy-yoga-workshop-at-the-studio-in-kentwood/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 23:29:58 +0000</pubDate>
		<dc:creator>andre</dc:creator>
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		<category><![CDATA[January 30]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2042</guid>
		<description><![CDATA[

HOLY YOGA with Andre Daley
January 30, 2010; 1 PM &#8211; 3:30PM $20
Geared toward beginners to yoga, those wanting in introduction to Holy Yoga, or those wanting in depth instruction of the primary poses; the Holy Yoga Introductory Workshop consists of 1 1/2 hours of detailed instruction, followed by a one-hour Holy Yoga class experience.  The Workshop is designed to provide students with information on the benefits of yoga, yoga terminology, Holy Yoga philosophy, breath work, scripture meditation, in depth instruction of the primary poses, and an experiential Gentle Holy Yoga class.  The series will also prepare students for a Gentle Holy Yoga, Holy Yoga Level 1, or Holy Yoga Slow Flow class.
“Holy Yoga is a physical practice of aligning the body combined with breath work and mindful intention of reliance on God,” said Brooke Boon, founder of Holy Yoga.  “The series is designed to introduce students to this amazing practice and facilitate ...]]></description>
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		</item>
		<item>
		<title>site updates</title>
		<link>http://www.whollyyoga.com/2009/12/30/site-updates-2/</link>
		<comments>http://www.whollyyoga.com/2009/12/30/site-updates-2/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 21:55:39 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[site updates]]></category>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2028</guid>
		<description><![CDATA[We have made some changes to our web site to make navigation and connecting easier. Now you can login using your yahoo or twitter ID using Google connect or Facebook account using Facebook connect, no need to register and remember another login and password. You can continue to use the site registration and login in you have already registered. All of these options are available on the sidebar on the right.
If you see an article, post or resource that you like you can share in with your Facebook friends or Twitter tweeps. Use the Facebook share button at the top and bottom of each post. or the share links at the bottom of each post to share on Twitter, Digg and many other sites.
Downloads are also now back online. Check out the sun salutations, 10 essential poses and many of PDF downloads. Coming soon short video sequences to use in ...]]></description>
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		<item>
		<title>Welcome to Wholly Yoga</title>
		<link>http://www.whollyyoga.com/2009/12/30/welcome-to-wholly-yoga/</link>
		<comments>http://www.whollyyoga.com/2009/12/30/welcome-to-wholly-yoga/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 18:11:28 +0000</pubDate>
		<dc:creator>andre</dc:creator>
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		<guid isPermaLink="false">http://www.whollyyoga.com/?p=2023</guid>
		<description><![CDATA[Wholly Yoga’s mission is to make the physical, mental a,nd spiritual benefits of a yoga practice affordable and accessible to people who have previously been under served in the yoga community. Including: urban kids and families, spiritual searchers,  college students,  people of Christian faith
Wholly Yoga is all donation based, all the time. We embraces the belief that people are meant to experience and live  life as whole beings, bringing together the physical, emotional, mental, and spiritual to find wholeness and health.
 
Check this regularly site to keep up-to-date with what is happening with Wholly Yoga, get  tips on poses and resources to enhance your yoga practice and insights and information for  christian practicing yoga. While here you can sign up for our newsletter,check out images from our community photo library join the online community, download yoga sequences for home practice and read news about what is happening in the ...]]></description>
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