Wholly Yoga » Entries tagged with "Rodney Yee"
August Monthly give away winner
Our July give-away winner is Janet G. She will receive a yoga mat strap from YogaDirect Check out her beach yoga pics in the community gallery How do you win? Leave a comment with your name, valid email address, and tell me why you want to win! Extra Optional Entries: (Leave 1 comment for each extra entry.) Follow @whollyyoga on Twitter (include your Twitter name in comment!) Tweet about this contest 1 entry per tweet, up to … Read entire article »
Filed under: giveaway, yoga practice
Chair Stretches to Get Your Body Ready for Meditation – Gaiam Life
This sequence of stretches is excellent at opening the hip joints, releasing back muscles, and quieting mental chatter, so you can sit in meditation positions more comfortably for longer periods of time. From Rodney Yee’s Yoga for Meditation DVD. via Chair Stretches to Get Your Body Ready for Meditation – Gaiam Life. Like Unlike Related items Intention for this weeks practice Moving meditation New year intention 3 things What are Contemplative Practices? Christian Prayer and Practices – Sounds True – Centering Prayer Mastering Your Mind … Read entire article »
Filed under: contemplation - dhyana, yoga practice
Do You Have to Sit Cross-Legged to Meditate? – Gaiam Life
If you’ve tried to get into lotus pose (or any semblance of a cross-legged seated position) and found that your legs just don’t bend that way, you’re not alone, says yoga and meditation expert Rodney Yee. So we asked Yee to dive into the hows and whys of other positions that can be more comfortable or practical for meditation. via Do You Have to Sit Cross-Legged to Meditate? – Gaiam Life. Like Unlike Related items Intention for this weeks practice Moving meditation yoga as spiritual practice this weeks intention -everything old is new again New year intention 3 things Mastering Your Mind … Read entire article »
Filed under: contemplation - dhyana, news
Announcing the first giveaway winner
The winner of our first Wholly Yoga giveaway for the month of June ( Rodney Yee introduction to Power Yoga DVD) is Marcie of the Healthy Habits class. Our giveway for the month of July is a collapsible yoga mat bag from Gaiam a $20 value. Like Unlike Related items August Monthly give away winner July give-away winner First monthly giveaway Monthly give away last chance for december give away … Read entire article »
Filed under: giveaway
First monthly giveaway
The practice of yoga is growing trend today, to help promote the continued growth of yoga, Wholly Yoga will be participating in several upcoming nation-wide yoga activities including providing free yoga classes for Yoga Month 2009 in September, a free workshop on developing a home practice in July and a we are giving away of Rodney Yee yoga DVD. How do you win? See here The first giveaway is a Rodney Yee Power Yoga DVD. … Read entire article »
Filed under: giveaway, yoga practice
what do you wear to practice yoga?
With mainstream clothing retailers Old Navy and Eddie Bauer joining the yoga clothing market (women only) there is a lot of talk about what the average yogi and yogini should wear to practice. This is what yoga master RodneyYee said in a interview when asked about what he wears for yoga practice. A lot of this new yoga clothing is really baggy — it’s crazy. You can’t see your body, so you can’t correct the nuances of it because there is all this garment hanging down. Rodney Yee As official yoga gear goes, I own a couple pair of endurance shorts from Anusara and reverence shorts for hot yoga. I have a couple of pairs of Calvary tees from . Recently I bought these yoga pants on sale from Yoga tribe and … Read entire article »
Filed under: yoga practice
Ten essential yoga postures
Rodney Yee lists 10 basic yoga poses on the Giam web site with these how-to video clips to demonstrate and explain each pose in detail. Download our pdf View video -Mountain Pose View video – Downward Facing Dog View Video – Warrior I View video – Warrior II View video – Warrior III View video – Cobra Pose View video – Triangle Pose View Video – Tree Pose View video – Fish Pose View Video – Pushup Pose Power Yoga – … Read entire article »
Filed under: postures-asana, yoga practice
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