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New year intention 3 things

New year intention 3 things

Set up the Tabernacle on the first day of the new year Exodus 40:2 (NLT) Today  is the first day of the new year. A day to think about how we will approach the year ahead. many people will make resolutions or set goals. As yogis we can do well to  set intentions for the new year instead of goals or resolutions, this makes the process and focus more important than the end. On the first … Read entire article »

Filed under: contemplation - dhyana

YOGA AT HOME WORKSHOP

YOGA AT HOME WORKSHOP: Core Pilates and Yoga JAN. 23, 2010  9:30-11:15AM  $15  ($20 at door) Instructor Andre Daley will show you how to bring your yoga practice home from the yoga studio. This workshop will cover the best times to practice at home; how to prepare a space for your practice; choosing poses, building a practice sequence and using music. Participants will receive their own set of practice cards to use in putting together sequences. Like Unlike People who looked at this item also looked at… yoga & christians Yoga mat care about contact Practice/Class descriptions Related items September Yoga Month Workshop Holy Yoga workshop at the Studio in Kentwood Yoga workshops and trainings to deepen your practice Yoga for runners download Yoga Day USA event … Read entire article »

Filed under: events

new year fresh start

new year fresh start

Prepare to move forward without regret. Distress and sorrow will only keep you bound to the past. Now is the time to release everything that has caused you to mourn,  ….. I tell you the truth that you can’t even imagine what I have in store for you, says the Lord.SMALL STRAWS IN A SOFT WIND by Marsha Burns — Dec. 29, 2009: 1 Corinthians 2:9 But as it is written: “Eye has not seen, … Read entire article »

Filed under: contemplation - dhyana, featured

Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School

A recent article in The Oakland Tribune reports on the power of yoga to help relieve stress in schools in the South Bay area: a tough part of town known for gangs, drugs, violence and low socio-economic conditions. It started as a pilot project and how extends to a 6 weeks program for entire Freshman class. Administrators, parents and students who have participated have noticed a difference in how they manage stress. 14-year-old Gina de la Rosa recently stepped away from a classroom confrontation after remembering to breathe and realised, “I don’t have to scare teachers.” via Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School. Like Unlike People who looked at this item also looked at… Yoga mat care 6 Reasons to Practice Diaphragmatic Breathing | Yoga Flavored Life Related items Teens in Tough Neighbourhoods … Read entire article »

Filed under: Yoga news, yoga practice

Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School

A recent article in The Oakland Tribune reports on the power of yoga to help relieve stress in schools in the South Bay area: a tough part of town known for gangs, drugs, violence and low socio-economic conditions. It started as a pilot project and how extends to a 6 weeks program for entire Freshman class. Administrators, parents and students who have participated have noticed a difference in how they manage stress. 14-year-old Gina de la Rosa recently stepped away from a classroom confrontation after remembering to breathe and realised, “I don’t have to scare teachers.” via Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School. Like Unlike People who looked at this item also looked at… Yoga mat care Related items Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School Posts – That’s … Read entire article »

Filed under: Yoga news, yoga practice

Tri-County Times > Living > YOGA – Strong body, healthy mind

Perhaps the most sought-after benefit of yoga is its ability to calm the mind, according to Barnes. “Yet, at the same time, there is no conflict with your religious convictions,” she said. “Yoga actually strengthens your beliefs.” That’s a common question people often have when learning about yoga for the first time. “Many times people will say, ‘I’m a Christian. Can I still practice yoga without a conflict in my beliefs?’” Barnes always answers with a smile, saying, “I’m a Christian, too, you sure can.” via Tri-County Times > Living > YOGA – Strong body, healthy mind. Like Unlike People who looked at this item also looked at… yoga & christians Related items Yoga and Losing Your Religion « yoga and Christianity don’t mix? Yoga For Christians Only Christian Author Says Yoga Okay for Christians | Religion & Spirituality: The Christian Theological … Read entire article »

Filed under: yoga & christianity, yoga practice

Namaste or No

Namaste or No

I teach yoga four times a week at a Christian College with Christian professors and students. I teach yoga two times a week at the church I pastor. At the end of each class I always close with the traditional yoga greeting/closing and sign of respect Namaste. I say the following. Jesus said, “You are the light of the world.” Namaste means the light that is in me recognizes the light in you. From time to time … Read entire article »

Filed under: news, yoga practice

Postbulletin.com: Rochester, MN

The act of breathing can be a simple at-home step to see if you might want to start practicing yoga. “Breathing is a big component of yoga, and the more we focus on our breath the more we relax,” said Lisa Schrader, a member of Mount Olive Lutheran Church who leads yoga sessions at the church. via Postbulletin.com: Rochester, MN. Like Unlike Related items Yoga and Church: ‘Is practiced by tens of thousands’ in Finland Religion & Spirituality: The Christian Theological Struggle with Yoga Yoga Teaching in the Church Tri-County Times > Living > YOGA – Strong body, healthy mind Namaste or No … Read entire article »

Filed under: news, yoga & christianity

5 Yoga Moves for Beginners – ABC News

My name is Nicoline Valkenberg. I’m a yoga teacher and we’re going to show you today a few yoga moves for beginners, some simple poses that would be safe and easy for you to try if you’re new to yoga. via 5 Yoga Moves for Beginners – ABC News. Like Unlike People who looked at this item also looked at… Practice/Class descriptions pose of the month and audio instructions Twitter Updates for 2009-10-31 Related items Yoga by Moonlight – Moon Salutation (Chandra Namaskar), Series of Side Bends | Yoga Flavored Life Yoga Poses for Rock Climbers « Om Shanti: A Yoga Blog bound angle to bird of paradise Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School … Read entire article »

Filed under: Yoga news, postures-asana

Patients Coping With Cancer and ADHD Turn to Yoga – ABC News

Doctors embrace ancient form of exercise to treat ailments from ADHD to cancer. At major cancer centers across the country, patients are putting themselves in a better ‘position’ to cope with their cancer. Some of the biggest names in cancer care — M.D. Anderson, Memorial Sloan-Kettering and Dana-Farber Cancer Institute, among them — now offer their patients classes in yoga. via Patients Coping With Cancer and ADHD Turn to Yoga – ABC News. Like Unlike People who looked at this item also looked at… about contact Related items Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School Teens in Tough Neighbourhoods Relieve Stress with Yoga | Yoga In My School Tri-County Times > Living > YOGA – Strong body, healthy mind 5 Yoga Moves for Beginners – ABC News Illinois Football’s Summer Regime Includes Yoga Training – FIGHTINGILLINI.COM // THE OFFICIAL HOME OF UNIVERSITY … Read entire article »

Filed under: Yoga news